In Ayurveda, the first 40 days after birth are called the Sacred Window
In the postpartum period, while the mother takes care of her newborn, all care offered by your postnatal doula is dedicated to the mother - to celebrate her, to honor her, to pamper her with massage, flower baths and more, to feed her inspiring food full of prana, to help her reconnect with her body, to ground, to encourage rest … so that the newborn mother can emerge out of her Sacred Window or Month of Gold in good health and calm spirit, and ready to start returning to the world and her social roles in it.
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